Here is another fitness related iPhone app following our 100 Pushups iPhone app.
if you are into strengthening your core with crunches, 200 Situps iPhone app is definitely going to interest you.
Just like the 100 Pushups app, 200 Situps just got a nice UI redesign and I love it. It sports an pleasing-to-the-eye blue colors all over.
200 Situps iPhone App
200 Situps is a 6-week core strengthening workout regimen. All you need is about 30 minutes a week to get to your goal of doing 200 consecutive crunches.
Here’s how you’d use it:
You’d start by tapping the Today’s Programme button. You will be presented with the first rep you are going to do. The top of the screen also shows you the reps ahead. Once you are done with the first rep, tap the button and the rest timer will start. It will again beep when there is 3 seconds left for your next rep and so on.
If you are ready anytime in between, you just shake your iPhone to start the next rep.
And you can always do as many as you can in the final rep and log it.
Once you are done with your reps, you can go back to the main screen and look at the log graph of your progress.
Plus, the Setup screen has a few options. You can reset to a particular day to start over if you are feeling like you are rushing or for any other reason.
Also, if you were doing reps without your iPhone you can also fill the log with the entries. Plus, the app has Facebook and Twitter integration if you are sharing this with your friends to keep yourself motivated.
The $1.99 I spent on this app is definitely well worth it. In fact, I went ahead and bought their 100 Pushups app as well and considering looking at the 200 Squats program as well.
Rating: 4.5 out of 5 stars
Availability: App Store [iTunes link]
Price: $1.99
